Effective Ayurvedic spa and wellness packages help you relax and grow younger

Ayurveda is a system of traditional Indian holistic medicine and health care procedures, which are more than 5 thousand years old. The creed is derived from extensive texts - the so-called Vedas, which form the oldest part of Sanscrit literature. One of the most important sources of the Ayurvedic creed is considered Sushruta Samhita, which describes thousand of illnesses and 800 medicinal herbs and preparations from mineral and animal sources.

Ayurveda seeks to balance the way of living and food intake, including various therapies and treatments such as aromatherapy massage, pulse diagnosis, yoga, breathing exercises and meditation that contribute to the harmonization of body and mind, stimulating beneficial life energy. Ayurvedic treatments improve our basic natural human body and mind balance.

The Carlsbad Plaza Hotel offers to its visitors curative, purifying and sanative Ayurvedic treatments in the form of Ayurveda Spa Relaxation and Ayuverda Spa Rejuvenation packages. Both programs include two and a half hours of treatment including an Ayurvedic diagnosis of physical and mental condition and recommendations on how to live in harmony with them.

Ayurveda Spa Relaxation focuses on efficient balancing and rejuvenating therapeutic-relaxation techniques with a Shirodhara purifying effect. Massage consists of the stimulation of the third eye with a thin trickle of warm herbal oil, which leads to rejuvenation and the slowing down of the aging process, memory and immunity improvement, improved sleep, reduced anxiety and fear elimination. Shirodhara also reduces high blood pressure and relieves asthma, diabetes, high cholesterol and stomach ulcers. The second part of the Spa Relaxation treatment includes a deeply relaxing and restorative head, facial and body Abhjanga massage using medicinal oils and herbs.

This massage is one of the key procedures to boost longevity, prevent early aging and help maintain stamina and energy.

Ayurveda Spa Rejuvenation Spa package offers not only diagnosis and a Shirodhara massage but also a Podhikizhi massage. This involves the allocation of small cotton bags filled with twelve species of herb roots heated on a warm Ayurvedic oil, that cause the skin to perspire on various parts of the body. In conjunction with an oil massage it provides relief for rheumatic illnesses, arthritis, degenerative joint diseases and paralysis, muscles stiffness or pain and muscle injuries.

Indulge yourself with magnificent relaxing regenerative procedures, which use the wisdom of ancient Indians and combine them with the knowledge of modern medicine.

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Published date: Aug 8, 2011

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